I'm Ross, and ever since I first touched the barbell at 12 years old, I've never let go. In my nearly 30 years of training, I've learned a ton. The most important lesson learned is to approach training with intention. Intention is the most critical component to get the most out of training possible.  Now, I want to share how to do that with as many lifters as possible!
August 29th, 12:00 - 1:00 PM EST, $37 USD
Replay for those who cannot attend live!
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The Facilitators
Ross Leppala is an IPF Masters World Champion and elite powerlifting coach with Reactive Training Systems. With decades of experience under the bar and on the platform, Ross brings unparalleled insight into strength training, mindset, and sustainable performance at the highest levels.
Dr. Vanessa Gale is a Network Spinal chiropractor, movement specialist, and former powerlifter. Her unique background blends neuroscience, somatic healing, with high-performing humans. Vanessa helps athletes unlock deeper body awareness, nervous system regulation, and alignment—both in training and in life.
This webinar is where strength meets strategy, and science meets soul.
Together, Ross and Vanessa will guide you through a powerful conversation designed to help you get MORE out of your training—more satisfaction, more purpose, more connection, and more longevity. Whether you’re chasing PRs or seeking deeper alignment in your athletic journey, this experience is for you.
Webinar topics:
- The WHY behind your training
- Learn about your why
- How it elevates your training
- Intentional Training Tools
- Mindset tools
- Creating the athletic flow state
- Recovery
- Turning Anxiety into Fuel
- The difference between anxiety and excitement
- Reframing tactics for training and competition
- Mind-body Awareness
- Why 'mind-body' awareness
- Physical training and the nervous system
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August 29th, 12:00 - 1:00 PM EST, $37 USD
Replay for those who cannot attend live!
