A SELF PACED JOURNEY
BACK TO YOUR POWER,
PEACE, & PURPOSE
You're doing it all!
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Running the business. Managing the household. Keeping the kids fed, the dreams alive, and the calendar somehow functioning.
From the outside, you look like the picture of success.
But inside? You’re running on fumes. Your shoulders ache from holding it all together. Your breath is shallow. Your nervous system is fried. And deep down, you’re wondering… Is this what “having it all” is supposed to feel like?
Sis, I see you—because I’ve been you.
And I created this course to help you stop surviving and start aligning.
It’s Time To Love Being You Again
With one-on-one guidance, you've found a safe place to dig deep and nurture your inner self.
INTRODUCING...
THE HOLISTIC ALIGNMENT STRATEGY
THIS ISN'T YOUR AVERAGE "SELF CARE" COURSE.
 This is a radical reclamation of your energy, your wholeness, and your truth.
Inside this program, you’ll learn to:
âś” Reconnect with your body through breath, movement & energetic awareness
âś” Regulate your nervous system and break trauma-rooted stress cycles
âś” Rewire limiting patterns of perfectionism, burnout, and emotional exhaustion
âś” Rediscover your voice, your desires, and your most aligned rhythm for living
✔ Create sustainable change—not from willpower, but from embodiment
You’ll walk away feeling more energized, emotionally balanced, and deeply rooted in who you are and what you’re here to do.
And the best part?
You’ll have my support the entire way with 4 private 1:1 coaching calls to help you integrate, embody, and expand.
MODULES 1&2
You discover the parts of your body/life you've been disconnect from & learn how to reconnect through breath, movement & energetic awareness.
MODULES 3&4
 A space begins to open where there was once constriction, & you reclaim your role as co-creator of your reality.
MODULES 5&6
You begin to experience a deep inner acceptance into the false identities you’ve outgrown, and a sense of readiness and trust in what’s coming next begins to emerge.
MODULES 7&8
You find relief, clarity, and a lightening of your physical and emotional load. This is where you find a deep, peaceful connection—where nothing needs to change for you to feel aligned.
MODULES 9,10,&11
You begin to live from your soul, not your survival state. You can now live with purpose, power, and possibility. You lead from a place of alignment—bringing your truth into action.
MODULES 12&13
You no longer walk this path alone. You integrate all the lessons you've learned along the way and you become a lighthouse for others.
WHY NOW?
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Because the world doesn’t need more burned-out superwomen.
It needs more women in their truth, in their bodies, in their power.
You don’t need another to-do list.
You need a strategy rooted in your biology, your energy, and your knowing.
It’s time to unlearn the grind, remember your essence, and build a life that actually feels good to live.
I'M DR. VANESSA GALE
A NetworkSpinal chiropractor, former competitive powerlifter, lifelong dancer, homeschooling mama, and spiritual rebel with a mission to wake women up to their innate power.
After years of pushing, performing, and proving, I hit a wall.
I was exhausted, emotionally disconnected, and stuck in cycles of burnout—even as a healer.
That’s when I went deeper.
I stopped chasing balance and started living in alignment. I combined nervous system work, embodiment practices, and soul-led strategy into something that finally clicked.
The Holistic Alignment Strategy is the exact framework I now use in my practice and in my own life—and it’s elevated. It meets you at the level of your nervous system and your spirit.
This isn’t about “doing more.” It’s about becoming more you.
"Taking part in the Holistic Alignment Strategy has been a raw journey full of genuine support and guidance. It has provided me with tools which allow me to move through life with more intention and self awareness.
The program has structure in a way that keeps you focused, and is authentic and relatable. Vanessa provides non-judgmental support, and her strategy has given me more confidence to trust myself in a new way by connecting mind and body with emotional awareness and breath-work.
It is an amazing opportunity to work with someone who so purely wants to see you transform."
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- Andrea Andhor
Hair Stylist, Strongwoman Competitor, Motorcycle Enthusiast, Day Dog Rescue Volunteer
"I am so grateful to be in this program! I go to therapy, read self help books, and am always looking for ways to make me happier. This course is nothing like anything I’ve ever experienced before! Dr. Vanessa has helped me understand the ups & downs, anger & joy, confusion & understanding in a whole new way. I am able to recognize feelings and patterns that I didn’t even know I had! It has challenged me in ways I didn’t expect and has helped me grow immensely."
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- Olivia McMillan
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Marketing Research Master’s Student, Wife, Cat Foster Mom, Environmentalist
WHAT'S INCLUDED:
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 13 self-paced video modules with integration practices
 Guided breathwork, movement, and energy awareness tools
 Downloadable journal prompts & resources
 4 private 1:1 coaching calls with Dr. Vanessa
 Lifetime access to the contentÂ
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Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
What other courses do you offer?
